Therapy 
in Hurstpierpoint, Hassocks
for Depression

Research has shown that depression is a problem with communication amongst the thinking, feeling, and action circuits in the brain. It is the product of certain interactions between the neural circuits of stress, habits, decision-making, and more. Therefore therapy for depression will always include a full integrated approach for your mind and body. Together we will make small positive life changes that in turn lead to positive brain changes in its electrical activity, its chemical composition, and even its ability to grow new neurons.  

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This approach will ensure that we are also looking underneath what has caused the depression in the first place so that you can relieve any underlying causes so that the changes we are making are permanent for you. Allowing you to move on with your life.